Weigh In record (no journal entry) for 09 November 2020
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71.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1650 kcal
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Fat: 85.62g | Prot: 86.74g | Carbs: 126.30g.
Breakfast: Café, Sylphide Fondant Emmental, Noix, Noisette, Action Crackers. Lunch: Delisse Déli'light au Chocolat, Noisette, Auchan Jambon Supérieur sans Couenne, Saint Eloi Purée de Légumes Verts. Dinner: Pizza Del Arte Pizza 4 Fromages. more...
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Losing 1.0 kg a Week
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marloumarlou76's Weight History
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