Weigh In record (no journal entry) for 09 November 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1154 kcal
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Fat: 24.49g | Prot: 112.33g | Carbs: 105.10g.
Breakfast: Kobe Bumbu Bakar Pedas. Lunch: Tahu, Telur Dadar, Nasi Putih. Dinner: Kobe Bumbu Bakar Pedas, Telur Dadar, Nasi Putih, Alfamart Kerupuk Kulit Kerbau. more...
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Reni Juliarti's Weight History
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