MísterPaz's Journal, 08 Nov 20

Weigh In record (no journal entry) for 08 November 2020
67 kg Lost so far: 1.2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
2270 kcal Fat: 137.52g | Prot: 88.14g | Carbs: 182.48g.   Breakfast: Yoplait Yoghurt Natural, Durazno, Granola. Lunch: Berenjena Cocida, Del Fuerte Puré de Tomate Condimentado, Kirkland Signature Pistaches de California, Piña, McCormick Mermelada de Fresa, Queso Oaxaca, Aceite de Oliva Extra Virgen, Harina de Trigo Integral. Dinner: Pimientos Amarillos Dulces, Queso Oaxaca, Berenjena Cocida, Jitomate, McCormick Mayonesa (10g), Frijoles Cocidos, Queso Crema, Bolillo, Jamón de Pavo. Snacks/Other: Kirkland Signature Pistaches de California. more...
Losing 0.1 kg a Week

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MísterPaz's Weight History


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