Weigh In record (no journal entry) for 09 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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929 kcal
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Fat: 44.61g | Prot: 35.05g | Carbs: 101.81g.
Breakfast: Roti Panggang, Telur Dadar, Perkedel Jagung, Morin Selai Strawberry. Lunch: Rempeyek, Telur, Jagung Rebus, Telur Dadar, Perkedel Jagung, Rempeyek, Nasi Pecel. more...
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Gaining 0.1 kg a Week
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susiatinings's Weight History
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