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pagi ini ditemani semangkuk sup telor cmpur tahu hnya 213 kalori,,pas untuk yg lagi flu
View Diet Calendar, 09 November 2020:
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1196 kcal
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Fat: 40.88g | Prot: 85.98g | Carbs: 117.88g.
Breakfast: ABC Saus Sambal , Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Tomat Merah, Telur Rebus. Lunch: Bakso dengan Saus (Campuran). Dinner: Jengkol, Nasi Putih. Snacks/Other: Mangga, Bakso Ikan. more...
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2131 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Gym - 1 hour and 30 minutes. more...
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heni fitriani's Weight History
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