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Hopefully preparing for the week will keep me on track. Mustard glazed chicken thighs, pictured. Still in the slow cooker, balsamic braised short ribs. Skirt steak tacos, later in the week. Most likely, I’ll have the short ribs tonight 😋
View Diet Calendar, 08 November 2020:
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943 kcal
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Fat: 73.57g | Prot: 58.08g | Carbs: 13.35g.
Breakfast: Safeway Breakfast Sausage Links, Eggland's Best Large Grade A Eggs. Lunch: Kirkland Signature Unsalted Sweet Cream Butter, Pacific Organic Chicken Bone Broth, LonoLife Beef Bone Broth. Dinner: Kirkland Signature Unsalted Sweet Cream Butter, Broccoli , Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Eden Foods Organic Sauerkraut. more...
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 Comments
08 Nov 20 by member: MeniaHu
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09 Nov 20 by member: me7178532
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09 Nov 20 by member: me7178532
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LOVE chicken thighs. Did you just put regular mustard on them before cooking?
09 Nov 20 by member: Rckc
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I'm making mustard and parm crusted chicken breasts tonight. Not sure if I'm gonna use air fryer or oven..yours look delicious!
09 Nov 20 by member: Diana 1234
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10 Nov 20 by member: KAGrimm
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Mustard is sooooo good. Underrated for sure.
10 Nov 20 by member: Rodzeus
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I used melted butter, brown mustard, pepper & sage salt. The skin was 😋
10 Nov 20 by member: LambiePi
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@Lambiepi - did you do these in the oven?
11 Nov 20 by member: KAGrimm
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Yes, 425F 45mim or until thermometer reads 165F when inserted into center.
11 Nov 20 by member: LambiePi
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Thank you souch, @LambiePi!! 😁
11 Nov 20 by member: KAGrimm
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LambiePi's Weight History
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