Weigh In record (no journal entry) for 07 November 2020
|
87.6 kg
Lost so far: 0.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
951 kcal
|
Fat: 58.37g | Prot: 84.55g | Carbs: 21.50g.
Breakfast: Espinacas, Huevo, Jitomate, Aguascalientes Mantequilla. Dinner: Caldo de Res, Lechuga de Hoja Verde, SuKarne Carne Deshebrada de Res. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danieltabe's Weight History
|