Weigh In record (no journal entry) for 08 November 2020
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61 kg
Lost so far: 6.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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757 kcal
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Fat: 45.10g | Prot: 25.18g | Carbs: 95.39g.
Breakfast: Cafezinho, Linea Sucralose, Canela, Pura Vida Brain TCM, Mundo Verde Maca Peruana em Pó. Lunch: Banana Prata, Churrasco, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Hebrom Queijo de Coalho, Abobrinha Refogada, Quiabo Cozido, Alface de Folha Verde. Dinner: Abacate. Snacks/Other: Frooty Açaí Zero Açúcar . more...
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Losing 0.9 kg a Week
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marciarc32's Weight History
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