Weigh In record (no journal entry) for 08 November 2020
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38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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341 kcal
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Fat: 10.67g | Prot: 13.71g | Carbs: 45.16g.
Breakfast: Telur Asin, Nasi Putih. more...
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steady weight
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