Weigh In record (no journal entry) for 08 November 2020
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104.3 kg
Lost so far: 40.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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519 kcal
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Fat: 46.69g | Prot: 16.16g | Carbs: 10.68g.
Lunch: Cheddar sauce, Marketside Broccoli Florets. more...
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Losing 2.3 kg a Week
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Trucker2786's Weight History
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