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Okay So I'm back! I just started my second week of T25 and I LOVE LOVE LOVE it! It is super fun the first week I will admit was awful.I did the 5 day jump start that get you into clean eating and starts you on the work out cycle. It was horrible you are allotted 1100 calories a day and are doing a seriously intense workout.I did drop 2.2 LBs and 4.5 inches altogether so it was successful week but I know I was not a pleasant person towards the end of the week. After being hungry and grumpy today being on 1600 calories is amazing(FOOD!) :) also I actually "Naild" T25 Cardio.It felt amazing to be so improved after just a week! Here's to another week of T25 and hopefully Nailing it!
View Diet Calendar, 09 December 2013:
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1351 kcal
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Fat: 60.03g | Prot: 69.16g | Carbs: 150.16g.
Breakfast: Great Value No Stir Creamy Natural Peanut Butter, Thomas' Triple Health Hearty Muffins, Braeburn Apples. Lunch: Hidden Valley Light Ranch Salad Dressing, Peloponnese Kalamata Olives, Dole Romaine Lettuce, Grape Tomatoes, Kroger 2% Milk Shredded Cheddar Cheese, Choice roast beef top round low sodium. Dinner: PAM Organic Olive Oil Cooking Spray, Salt, baked potato, Hidden Valley Light Ranch Salad Dressing, Kroger Baby Carrots, Dole Romaine Lettuce, Kroger Nonfat Plain Greek Yogurt, Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Other: Honey, Orville Redenbacher's Natural Lime and Salt Popcorn, Grapes. more...
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2853 kcal
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Exercise:
Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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