Weigh In record (no journal entry) for 08 November 2020
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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826 kcal
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Fat: 65.08g | Prot: 60.00g | Carbs: 4.57g.
Breakfast: Вареное Яйцо, Куриные Крылышки с Кожей . Lunch: Хомка Семечки Очищенные. more...
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Losing 0.1 kg a Week
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Джеки1984's Weight History
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