Medsc's Journal, 08 Nov 20

sdh ke 4x nya WO versi chloe ting. meski mo meninggoy

View Diet Calendar, 08 November 2020:
968 kcal Fat: 41.74g | Prot: 68.07g | Carbs: 87.81g.   Lunch: Sosis Daging Sapi, Cedea Crab Stick, Dada Ayam Rebus (Kulit tidak Dimakan), Buncis, Bayam. Dinner: Sawi Hijau, Telur, Sosis Daging Sapi, Cedea Crab Stick. Snacks/Other: Jambu Air, Soyjoy Crispy White Macadamia, Jeruk. more...
2126 kcal Exercise: High Intensity Interval Training (HIIT) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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