Weigh In record (no journal entry) for 08 November 2020
|
60 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
142 kcal
|
Fat: 3.27g | Prot: 4.48g | Carbs: 24.86g.
Breakfast: Фруктовый Йогурт (Цельное Молоко). Snacks/Other: Финик. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NastyaSummer13's Weight History
|