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:D
View Diet Calendar, 08 November 2020:
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1635 kcal
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Fat: 62.59g | Prot: 65.50g | Carbs: 211.25g.
Lunch: Gery Saluut Malkist (Matcha), Keripik Singkong, Kuning Telur, Putih Telur Matang, Bakwan, Kerupuk Beras, Sambal dari Buah-buahan, Putih Telur Matang, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak), Jamur Putih (Ditumis), Bakwan, Pepaya. Dinner: Bakwan, Ikan Tongkol Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur Matang. Snacks/Other: Buah Naga, Pepaya. more...
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