jennyyw's Journal, 04 Jan 09

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Weigh In record (no journal entry) for 04 January 2009

57.8 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2009:

1552 kcal

Fat: 76.16g | Prot: 49.58g | Carbs: 183.45g. Breakfast: peanut butter, V8 light, raisin bread. Lunch: buffalo wings, 14" Meat and Vegetable Pizza. Snacks/Other: three musketeer candy. more...

1834 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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jennyyw's Journal, 04 Jan 09

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jennyyw's Weight History