Weigh In record (no journal entry) for 08 November 2020
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77.1 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1960 kcal
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Fat: 89.99g | Prot: 91.97g | Carbs: 191.74g.
Breakfast: Nescafe Cortado, Pancakes, Frittelle Semplici. Lunch: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Pecorino, Chef Panna da Cucina, Fage Fruyo 0% Ciliegia, Rana Rustici Ricotta e Spinaci. Dinner: Kraft Sottilette Light, Pane Comune, Montana Hamburger Naturali. Snacks/Other: Haribo Coccodrì, Caffè Zuccherato, Novi Fondentenero 72%. more...
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Gaining 1.4 kg a Week
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Fededoppia's Weight History
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