kimyounara's Journal, 08 Nov 20


View Diet Calendar, 08 November 2020:
1215 kcal Fat: 43.05g | Prot: 78.11g | Carbs: 134.87g.   Breakfast: 곰곰 귀리닭가슴살미니볼&과일채소샐러드. Dinner: 제육볶음, 맛있닭 더담은 도시락 시래기표고밥&소프트 닭가슴살 마늘맛. Snacks/Other: 곶감, 군고구마, 롯데 82% 드림카카오. more...
1499 kcal Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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kimyounara's Weight History


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