Weigh In record (no journal entry) for 08 November 2020
|
70.4 kg
Lost so far: 13.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
753 kcal
|
Fat: 41.53g | Prot: 64.46g | Carbs: 29.84g.
Breakfast: Квашеная Капуста, Сильпо Сыр Бри Дижон 60%, Яичный Желток, Яичный Белок. Dinner: Томатный Сок, Кофе Латте, Телятина Гриль. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аурика96's Weight History
|