effaayda's Journal, 08 Nov 20

Masa tengah on diet ni dugaan betul bila kawan-kawan office semua ajak order makanan sedap sedap! Say no!!!!! Ingat focus awak effa 😂

View Diet Calendar, 08 November 2020:
261 kcal Fat: 8.60g | Prot: 19.34g | Carbs: 26.34g.   Lunch: Grilled Chicken, Carrots, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). more...



     
 

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