Weigh In record (no journal entry) for 08 November 2020
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79.7 kg
Lost so far: 8.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1209 kcal
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Fat: 39.57g | Prot: 106.22g | Carbs: 101.44g.
Breakfast: Sucre, Café Expresso. Lunch: Huile d'Olive, Oeuf, Notre Jardin Flageolets Verts, Escalope de Poulet, Riz Basmati (Cuit). Dinner: Choux de Bruxelles Cuits, Riz Basmati (Cuit), Delisse Déli'light Fromage Blanc Nature 0%, Escalope de Poulet, Chou-Fleur (Congelé), Oeuf, Huile d'Olive. Snacks/Other: Sucre, Café Expresso, Auchan Banane. more...
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Gaining 1.4 kg a Week
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steven51000's Weight History
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