shellyeka25's Journal, 08 Nov 20

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320 kkal di pagi hari

View Diet Calendar, 08 November 2020:

320 kcal

Fat: 8.97g | Prot: 12.29g | Carbs: 43.38g. Breakfast: ABC Saus Sambal , Egg, Sari Roti Roti Tawar Gandum (2). more...

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Bab nya lancar aja kah mbak? Kalo makan roti gandum?

08 Nov 20 by member: hellowyellow__

in syaa Allah lancar mbak. dibarengi sama makanan yg berserat kayak buah buahan mbakm tp jangan terlalu banyak serat juga. jatihnya ntar malah sembelit

11 Nov 20 by member: shellyeka25


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shellyeka25's Journal, 08 Nov 20

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