Weigh In record (no journal entry) for 07 November 2020
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1806 kcal
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Fat: 54.98g | Prot: 70.98g | Carbs: 262.94g.
Breakfast: Nuez Moscada, Cashita's Mix de Nueces con Pasas y Arandanos, Leche de Avena. Lunch: Refresco de Naranja, Bolillo, Gordita. Dinner: Café, Chili con Carne y Frijoles, Tortillas de Maíz, Chili con Carne y Frijoles. Snacks/Other: Pan Dulce, Mandarinas. more...
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1840 kcal
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Exercise:
Squats (Legs) - 11 minutes, Resting - 17 hours and 49 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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Nancy GR.'s Weight History
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