arafahkawe's Journal, 08 Nov 20

Tipis-tipis dulu yukk semangatttt✨

View Diet Calendar, 08 November 2020:
1793 kcal Fat: 78.52g | Prot: 71.11g | Carbs: 188.57g.   Breakfast: Indonesian Fried Vegetables, Dragonfruit (Pitaya), Haverjoy Instant Oats, Sunpride Pisang Single. Lunch: Domino's Pizza Hand-tossed Cheese Pizza (Medium), KFC Dada Ayam, Nasi Putih. Dinner: Indonesian Fried Vegetables, Indonesian Stuffed Tofu, Potato Croquettes, Indonesian Fried Tempeh II, Pineapple, Papaya, Milo Susu. Snacks/Other: Plain Crepe, Orange. more...
1805 kcal Exercise: Bicycling (moderate) - 13/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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