kartikatikatik86's Journal, 08 Nov 20

first time nyobaa

View Diet Calendar, 08 November 2020:
1185 kcal Fat: 26.97g | Prot: 61.58g | Carbs: 179.26g.   Breakfast: Quaker Instant Oatmeal, Mangga, Nutrifood Diabetamil Sweetener. Lunch: Telur Rebus Lunak, Super Bihun Super Bihun Kuah. Dinner: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Bango Kecap Manis, Nila (Ikan) (Dimasak, Panas Kering), Sayuran Rebus (tanpa Daging), Sayuran Rebus (tanpa Daging). Snacks/Other: Yakult Yakult, Apel, Milna Biskuit Bayi. more...

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