carolinadmm's Journal, 07 Nov 20


View Diet Calendar, 07 November 2020:
1420 kcal Fat: 57.26g | Prot: 68.63g | Carbs: 160.04g.   Breakfast: Superbom Geleia Frutas Vermelhas com Chia , Pão de Leite, Melitta Café sem Açúcar . Lunch: Nestlé Kit Kat White, Pronto Light Purê de Mandioquinha, Alface, Rocambole de Carne. Dinner: Casa do Pão de Queijo Sanduíche Beirute de Frios. Snacks/Other: Banana, Tapioca. more...
2183 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 34 minutes, Caminhada - 26 minutes. more...



     
 

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