nevertofeel's Journal, 07 Nov 20

Saturday weigh in because I won't be able to weigh myself Monday. excited to see that middle number change!
104.1 kg Lost so far: 4.4 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2020:
887 kcal Fat: 45.98g | Prot: 26.96g | Carbs: 86.76g.   Breakfast: Whole Milk, Simple Truth Cold Brew Coffee, Torani Sugar Free Hazelnut Syrup. Dinner: Wendy's Jr. Bacon Cheeseburger, Wendy's French Fries (Small). Snacks/Other: Twix Twix Minis (3). more...
154 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

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nevertofeel's Weight History


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