DKSorensen's Journal, 18 Dec 10

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Weigh In record (no journal entry) for 18 December 2010

77.1 kg Lost so far: 4.5 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2010:

1858 kcal

Fat: 99.52g | Prot: 108.34g | Carbs: 134.25g. Breakfast: jimmy dean turkey sausage, eggs. Lunch: french fries, hamburger, hard salami. Dinner: pecan sandie, ice cream, baked potato, steak. Snacks/Other: toffee. more...

1931 kcal

Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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DKSorensen's Weight History

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DKSorensen's Journal, 18 Dec 10

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DKSorensen's Weight History