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View Diet Calendar, 07 November 2020:
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1279 kcal
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Fat: 44.87g | Prot: 65.14g | Carbs: 187.39g.
Breakfast: House Of Organix Black Chia Seeds, Putih Telur, Almond Breeze Susu Almond Vanilla, Roti Gandum. Lunch: Tahu Kukus, Black Rice, Wortel, Ceker, Bakwan. Dinner: Bayam, Dada Ayam, Black Rice. Snacks/Other: Prosana Proffle Coklat, Bakmi, Pangsit Goreng, So Good Bakso Sapi, Regal Marie Biscuits, Roma Sari Gandum, Rujak, Tahu Goreng, Melon. more...
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1704 kcal
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Exercise:
Inwalk - 36 minutes, Out walk - 46 minutes, Resting - 16 hours and 8 minutes, Sleeping - 6 hours and 30 minutes. more...
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dapurayasha's Weight History
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