Weigh In record (no journal entry) for 07 November 2020
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83.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2011 kcal
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Fat: 96.69g | Prot: 70.71g | Carbs: 216.33g.
Breakfast: Sülze, Arla Kaergarden Gesalzen, Roggenbrötchen, Lidl Kochschinken. Dinner: Grobe Hühnersuppe (Konserviert). Snacks/Other: Edeka Pfefferminz-Taler, Trader Joe's Knusper Kracher, Cola (mit Koffein), Södergärden Dänischer Strudel , Kaffee mit Milch, TiP Dominosteine Zartbitter, Mineralwasser. more...
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Gaining 0.7 kg a Week
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GabySchuppenat's Weight History
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