Weigh In record (no journal entry) for 07 November 2020
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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673 kcal
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Fat: 23.85g | Prot: 8.55g | Carbs: 96.32g.
Breakfast: Конфета Леди Ночи, Чай, Гранат, Бутерброд с Маслом. Lunch: Вьетконг Сушёные Бананы. more...
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Losing 9.1 kg a Week
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Ali_salgar's Weight History
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