daramaulidaa's Journal, 07 Nov 20

Enyak bgt

View Diet Calendar, 07 November 2020:
1470 kcal Fat: 43.93g | Prot: 94.33g | Carbs: 180.06g.   Breakfast: Pepaya, Buah Naga. Lunch: Nasi Merah, Ikan Layang, Sayur Kangkung . Dinner: Kebab, Nasi Merah, Telur Rebus, Bayam Dimasak (dari Segar), Ikan Layang. Snacks/Other: Ladang Lima Healthy Cookies Blackmond, Pepaya, Buah Naga, Semangka, Bayam, Stroberi, Jeruk. more...
208 kcal Exercise: Aerobics - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

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