Weigh In record (no journal entry) for 07 November 2020
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68.7 kg
Lost so far: 9.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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253 kcal
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Fat: 6.82g | Prot: 14.82g | Carbs: 33.08g.
Breakfast: Kaufland Hähnchenbrustfilet, Haferkekse, Roggenbrot. more...
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Losing 1.4 kg a Week
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pialma 66's Weight History
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