Weigh In record (no journal entry) for 07 November 2020
|
81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2020:
|
1335 kcal
|
Fat: 32.16g | Prot: 84.67g | Carbs: 170.61g.
Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Certossa Crostini, Alpina Fiocchi di Latte. Dinner: Philadelphia Philadelphia, Mareblu Tonno all'olio d'oliva Sgocciolato, Mulino Bianco Pan Bauletto. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|