eimyscr's Journal, 05 Nov 20

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Weigh In record (no journal entry) for 05 November 2020

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2020:

1127 kcal

Fat: 32.79g | Prot: 111.96g | Carbs: 92.95g. Breakfast: Herbalife Bebida Herbal, Herbalife Batido F1. Lunch: Sudado de Carne de Res. Dinner: Papas a la Francesa, Herbalife Batido F1. Snacks/Other: Manzana Verde. more...

2014 kcal

Exercise: elíptica - 20 minutes, Caminadora - 26 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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eimyscr's Journal, 05 Nov 20

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eimyscr's Weight History