Weigh In record (no journal entry) for 07 November 2020
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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409 kcal
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Fat: 10.67g | Prot: 24.57g | Carbs: 60.70g.
Breakfast: Jus Tomat. Lunch: Telur Rebus Lunak, Sayur Tahu Toge. Dinner: Apel (tanpa Kulit). more...
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Losing 5.6 kg a Week
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kikiagustin33's Weight History
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