Weigh In record (no journal entry) for 07 November 2020
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81 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1078 kcal
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Fat: 50.20g | Prot: 44.38g | Carbs: 116.93g.
Breakfast: Банан. Lunch: плов с рисом. Dinner: Дайкон, Петелинка Бедро Куриное без Кожи Бескостное, Олейна Подсолнечное Масло. Snacks/Other: Домик в деревне Молоко 2,5%, Кофе, Брауни. more...
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steady weight
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елена1104's Weight History
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