Weigh In record (no journal entry) for 07 November 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1710 kcal
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Fat: 54.42g | Prot: 137.74g | Carbs: 171.45g.
Breakfast: Naraya Oat Choco, Telur Rebus Lunak. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Ayam Goreng, Dimsum. Snacks/Other: Nasi Putih, Dimsum, Roma Malkist Keju Tabur, Kanzler Singles Original. more...
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Losing 2.1 kg a Week
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catarina sisca's Weight History
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