Weigh In record (no journal entry) for 07 November 2020
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52.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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420 kcal
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Fat: 13.86g | Prot: 22.13g | Carbs: 31.10g.
Breakfast: Макароны с Фаршем, Кофе Молотый с Молоком без Сахара. more...
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Gaining 1.8 kg a Week
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svetulia777's Weight History
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