Weigh In record (no journal entry) for 08 December 2013
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58.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2013:
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429 kcal
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Fat: 10.12g | Prot: 11.47g | Carbs: 76.70g.
Breakfast: Plátano, Queso Gouda, Tortillas de Harina. more...
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Losing 0.2 kg a Week
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