Weigh In record (no journal entry) for 06 November 2020
|
58 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
434 kcal
|
Fat: 23.59g | Prot: 17.31g | Carbs: 41.40g.
Breakfast: Genç Yeşil Soğan, Maydanoz, Zeytinyağı, Haşlanmış Yumurta, Patates (İçi, Tuzlu, Haşlanmış), Ceviz, Sütaş Süzme Peynir. Snacks/Other: Muz. more...
|
|
1565 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hailtobet's Weight History
|