Weigh In record (no journal entry) for 06 November 2020
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58 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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434 kcal
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Fat: 23.59g | Prot: 17.31g | Carbs: 41.40g.
Breakfast: Genç Yeşil Soğan, Maydanoz, Zeytinyağı, Haşlanmış Yumurta, Patates (İçi, Tuzlu, Haşlanmış), Ceviz, Sütaş Süzme Peynir. Snacks/Other: Muz. more...
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1565 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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hailtobet's Weight History
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