Weigh In record (no journal entry) for 06 November 2020
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74.7 kg
Lost so far: 17.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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934 kcal
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Fat: 72.00g | Prot: 44.02g | Carbs: 26.43g.
Breakfast: Sahne Nuss Chocolate con Almendras, Colun Crema Colun Light. Lunch: Chef Aceite de Oliva Extra Virgen, Aceite de Oliva, Carne Molida, Loncoleche Queso Mantecoso. more...
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Losing 2.1 kg a Week
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Cmv198825's Weight History
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