Weigh In record (no journal entry) for 06 November 2020
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60.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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803 kcal
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Fat: 23.79g | Prot: 37.05g | Carbs: 122.04g.
Breakfast: Pepes Tahu. Lunch: Finna Sambal Bawang, Jagung Rebus, Sayur Bening Bayam. Dinner: Tempe Rebus, Kentang (Daging, tanpa Garam, Direbus), Telur Balado. Snacks/Other: Bakpia. more...
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Losing 2.1 kg a Week
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diahrahmaaaa_'s Weight History
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