Weigh In record (no journal entry) for 06 November 2020
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1209 kcal
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Fat: 71.78g | Prot: 40.68g | Carbs: 98.50g.
Breakfast: Капучино, Блинчики с Мясом, Чудо Йогурт Клубника-Земляника 2,5%. Lunch: Блинчики с Мясом. Dinner: Zott Monte, ВкусВилл Голубцы Замороженные. more...
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steady weight
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