Weigh In record (no journal entry) for 06 November 2020
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53.2 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1279 kcal
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Fat: 64.26g | Prot: 79.86g | Carbs: 86.15g.
Breakfast: Céréal Confituur Aardbei & Framboos, Buddy Buddy Protein 30% Nut Butter, 'T Boerinneke Puur Suikervrij, Biaform Provital. Lunch: Delhaize Kerstomaatjes, Delhaize Grana Padano, Spaghetti Pompoen, Bosui of Lenteui, Aubergine. Dinner: Buddy Buddy Protein 30% Nut Butter, Biaform Provital, Kinder Chocolade, Delhaize Jonge Spinazieblaadjes. Snacks/Other: Chokay Intense Dark, Atkins Chocolate Brownie NETTO, Lily's Semi Sweet Baking Chips, Precision Engineered Whey Protein, Aardbeien, Campina Verse Kaas Mager, Oot Keto Granola, Frambozen. more...
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steady weight
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bolleke333's Weight History
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