138 kalori
View Diet Calendar, 06 November 2020:
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288 kcal
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Fat: 6.38g | Prot: 19.38g | Carbs: 42.65g.
Breakfast: Melon. Lunch: Royco Royco Ayam, Bawang Putih, Tahu Kukus, Sawi Dimasak (dari Segar), Putih Telur Matang. Dinner: Mangga, Melon. more...
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Comments
06 Nov 20 by member: santikadp29
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Sawi 36gr
Bawang putih 1 siung
Tahu 100gr
Putih telur 2
Royco secukupnya
06 Nov 20 by member: Hanypuspita13
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Hanypuspita13's Weight History
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