Tiana PH's Journal, 06 Nov 20

bingung, punya banyak kemangi tapi gak tau mau diapain? disayur aja

View Diet Calendar, 06 November 2020:
588 kcal Fat: 18.70g | Prot: 21.38g | Carbs: 96.12g.   Lunch: Bango Kecap Manis, Kentang (Daging, tanpa Garam, Direbus), Bimoli Minyak Goreng, Jagung, Tahu, Tomat, Finna Food Sambal Terasi Uleg, Terung, Kubis, Kemangi. Dinner: Bango Kecap Manis, Bimoli Minyak Goreng, Tahu, Finna Food Sambal Terasi Uleg, Kentang (Daging, tanpa Garam, Direbus), Terung, Kubis, Kemangi, Jagung, Tomat. more...
1811 kcal Exercise: Resting - 15 hours and 15 minutes, Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tiana PH's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.