Weigh In record (no journal entry) for 06 November 2020
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46 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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509 kcal
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Fat: 4.26g | Prot: 42.03g | Carbs: 81.53g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Champignons, Endive. Dinner: Blanc de Dinde, Carrefour Légumes Pour Couscous. Snacks/Other: Clémentines. more...
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Gaining 7 kg a Week
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maya1208's Weight History
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