Weigh In record (no journal entry) for 06 November 2020
|
110.7 kg
Lost so far: 9.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
493 kcal
|
Fat: 22.55g | Prot: 11.97g | Carbs: 63.68g.
Breakfast: Смак Икра Трески Стерилизованная, Фитнес Линия Хлебцы Молодцы, Бабушкина Крынка Молоко 3,8%, Пятерочка Сахар, Кубаночка Кабачковая Икра , Гречка Отварная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jellyfish89's Weight History
|