|
View Diet Calendar, 06 November 2020:
|
468 kcal
|
Fat: 4.22g | Prot: 41.73g | Carbs: 73.98g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Ubi, Kangkung, Ikan. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pepaya Muda, Wortel, Jus Tomat. more...
|
|
1759 kcal
|
Exercise:
kardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rusbiantiny's Weight History
|